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Plastic surgery has been a game changer for majority of actresses as it has helped them to change their appearances in a certain way. Cosmetic surgery has changed the way actors and actresses look by making visible changes in their appearance. One of the most famous cosmetic surgeries is Samantha Ruthprabhu plastic surgery which made major changes in her looks. It is believed that she went under the surgery twice. The nose job done in the first surgery made a significant change in the face and the actress became more beautiful than ever.  Read more at The Indian Talks Blog website.

Who is the Richest Footballer in India?

Football has gained tremendous popularity amongst the youth and is also one of the most money making sport in India. Like Cricket, footballers are also being paid in huge amounts and one cannot deny that considering the quality life its players are living. Sunil Chetri, also known as Captain Fantastic is a 36 year old Indian footballer who holds a rank of 78 in FIFA and has a net worth of 4.1 crore per year. He is the richest footballer in India. The major income is from daily matches and is paid 8-10 lacs per match.

What MS dhoni sacrificed his love for Deepikapadukone?

One of the most talent actresses of bollywood, DeepikaPadukone and the star cricketer MS Dhoni were rumored to date for a long time. The couple walked the ramp together for a famous brand in 2007 and this relationship was well known to the industry. Dhoni fell in love with DeepikaPadukone on the very first time he saw her in 2007 and he was quite open about it. However this relationship ended when Deepikapadukonebecame close to his friend Yuvrajsingh and was often seen cheering, partying and spending time with him.  How everything between Deepika and Dhoni ended, read the full article at The Indian Talks Blog website.

Prabhas Rolls Royce: Finally bought his dream car!!

Bahubali actor, Prabhas definitely made his performance in the movie extremely satisfying and worth watching. The actor has been receiving praises since the release of the movie and has become an internet sensation in. The audience has loved him and the way he has taken up his character in the movie.  It definitely looks like that the movie has paid him enough to actually buy a Rolls Royce which is worth 8 crore and one of the biggest dreams of many.  Visit The Indian Talks Blog website and know how Prabhas Rolls Royce dream came true?

Become Microsoft Azure DP 200 certified today!!

Becoming technically skilled has always kept one person ahead of the time and working as a azure data engineer can give you one chance to. Azure data engineers help in designing and implementing the monitoring, management and security of data and provide required solution to different clients and stakeholders.  And the best part is you can study and learn the basics with the help of different courses available. f you want to become an Azure data engineer, start preparing for the Azure DP 200 exam and ensure a brighter future.  To know how, visit The Indian Talks Blog website.

Best Health Tips

Let's face it - there is a huge amount of information on the Internet about how to shed pounds quickly and get in shape.If you're looking for the best tips on losing weight and keeping it off, then this seemingly endless advice can be overwhelming and confusing. From a diet that promotes raw foods to foods that revolve around shake and prepped foods, a new fad diet seems to be taking place. The problem is, although very restrictive diets and elimination meal plans will likely lead to short-term weight loss, most people cannot maintain them and throw in the towel within a few weeks.

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Although it may seem tempting to lose 10 pounds (4.5 kg) a week by following a fad diet, the reality is that this type of weight loss is often unhealthy and unstable. The real key to safe and successful weight loss is to adopt a healthy lifestyle that suits your individual needs and that you can maintain for life. The following tips are healthy, realistic ways to get you back on track and lead you towards your weight and fitness goals. Here are the 25 best diet tips to help you improve your health and lose weight.

1. Fill on the fiber is found in healthy foods including vegetables, fruits, beans, and whole grains. Some studies have shown that eating more fiber-rich foods can help you lose weight and keep it off (1Trusted Source, 2Trusted Source). Increasing your intake is as easy as including beans in your salad, eating oats for breakfast, or eating fiber-rich nuts and seeds.

2. sugar eaten added sugar, especially from sugary drinks, is a major cause of unhealthy weight gain and health problems such as diabetes and heart disease (3Trusted Source, 4Trusted Source).In addition, foods such as candy, soda, and baked goods that contain high amounts of sugars, contain very small amounts of nutrients to keep your body healthy. Cutting foods high in excess sugars to reduce excess sugars. It is important to note that foods promoted as "healthy" or "organic" can also be very high in sugar. Therefore, reading nutrition labels is a must.

3. Make room for healthy fat while fat is often the first thing you are trying to slim down, healthy fat can actually help you reach your weight loss goals. In fact, following a high-fat diet, which is rich in foods such as olive oil, avocado, and nuts, has been shown to maximize weight loss in several studies (5Trusted Source, 6Trusted Source). What's more, fat helps you stay full longer, reduces cravings, and keeps you on track.

4. distract attentionEating food in front of your TV or computer may not sound like food sabotage, while being distracted can help you consume more calories and gain weight (7Trusted Source). Eating at the dinner table, away from potential distractions, is not only a good way to keep your weight down - but it also gives you time to reconnect with loved ones. A smartphone is another device that you should keep separate while eating. Scrolling through email or your Instagram or Facebook feed is just as distracting as a TV or computer.

5. Walk your way to health many people believe that they should adopt a rigorous exercise routine to lose weight. Different types of activity are important when you are trying to get in shape, walking is an excellent and easy way to burn calories. In fact, walking just 30 minutes per day has been shown to aid weight loss (8Trusted Source). Also, it is an enjoyable activity that you can do at any time of the day, both indoors and outdoors.